Waxing Crescent · 10 minutes
First Flame
"Choose the smallest possible action toward your intention — and take it today."
What you'll need
- ✦your written intention from the New Moon
- ✦a single small object you can carry
The practice
- 1Re-read your New Moon intention.
- 2Name one tiny action — under five minutes — that moves it forward.
- 3Hold the small object. Whisper the action to it as a promise.
- 4Carry the object with you today. Do the action before the day ends.
"Momentum is not a leap. It is one small kept promise, repeated."