Last Quarter · 15 minutes
Closing the Loop
"Finish one lingering thing. Forgive one lingering hurt."
What you'll need
- ✦a list of unfinished things
- ✦a single deep breath
The practice
- 1Choose one item you can complete in under 15 minutes. Complete it.
- 2Choose one resentment you still carry. Say: 'I am ready to put this down.'
- 3Cross both off the list. Tear up the list.
"You are allowed to be done."